Welcome to Studio N.O.W., your vibrant community-centric yoga, Pilates and fitness studio nestled in the heart of nature in Freelton, ON!

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We wholeheartedly believe that our offerings are for everyone—no matter your age or fitness level, ALL are embraced with open arms! You don't need to be a seasoned yogi, yogini or fitness buff to join us; however, we invite you embark on an exciting journey of transformation for your mind, body, and spirit as you deepen your practice!

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Your experience is uniquely yours and we’re here to support you in reaching your goals while encouraging you to challenge yourself and explore new heights in this unique fitness journey.

Our mission is to create a professional yet relaxed environment that nurtures your growth, while offering personalized and authentic practices in Yoga, Pilates, and Fitness Classes that inspire and motivate.

Together, let's cultivate health & wellness, all within a beautiful, safe space!