
Pilates, Yoga & Barre Fusion
Combination of Stretching, Strengthening & Toning
Service Description
Studio NOW offers a unique Pilates-Yoga-Barre Fusion class that combines strength, flexibility, and mindfulness. Our Wall Barre assists in stabilizing the body, while core-toning moves and ballet elements add an extra layer of challenge. Through conscious breath work and meditation, we aim to create a holistic workout experience that benefits both the body and mind. Join us at Studio NOW to enhance your fitness journey with our innovative fusion class.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please do so AT LEAST 3 hours prior to class. Thank you.
Contact Details
235 Concession 11 East, Freelton, Hamilton, ON, Canada
289-456-1464
susan.studionow@gmail.com
235 Concession 11 East, Freelton, Hamilton, ON, Canada
289-456-1464
susan.studionow@gmail.com