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Pilates, Yoga & Barre Fusion

Combination of Stretching, Strengthening & Toning

1 h235 Concession 11 East, Freelton, ON|Concession 11 East

Service Description

Studio NOW offers a unique Pilates-Yoga-Barre Fusion class that combines strength, flexibility, and mindfulness. Our Wall Barre assists in stabilizing the body, while core-toning moves and ballet elements add an extra layer of challenge. Through conscious breath work and meditation, we aim to create a holistic workout experience that benefits both the body and mind. Join us at Studio NOW to enhance your fitness journey with our innovative fusion class.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please do so AT LEAST 3 hours prior to class. Thank you.


Contact Details

  • 235 Concession 11 East, Freelton, Hamilton, ON, Canada

    289-456-1464

    susan.studionow@gmail.com

  • 235 Concession 11 East, Freelton, Hamilton, ON, Canada

    289-456-1464

    susan.studionow@gmail.com


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