
Mornings at the Barre
An Early Morning Gentle Yoga/Barre Class
Service Description
Start your day right with our Mornings at the Barre classes at Studio NOW. This Early Morning Gentle Yoga/Barre class is the perfect way to slowly awaken your body with lingering stretches, gentle twists, and mindful vinyasas. Glide fluidly between your mat and the barre as you incorporate gentle movement, breathwork, and guided meditation into your practice. Set the tone for your day with this beautiful combination class that focuses on mindfulness and rejuvenation. Join us for a unique and peaceful start to your day at Studio NOW.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please do so AT LEAST 3 hours prior to class. Thank you.
Contact Details
235 Concession 11 East, Freelton, Hamilton, ON, Canada
289-456-1464
susan.studionow@gmail.com