Service Description

All levels Welcome. Enjoy a nice stretch as you move your body through a series of vinyasas (connection between body and breath). This guided Hatha Yoga class is designed to help you align not only the body, but your body to your breath and mind as well. A lovely way to lose your (pesky) mind and live in the NOW!

Cancellation Policy

To cancel or reschedule, please do so AT LEAST 2 hours prior to class. Thank you.

Contact Details

• 235 Concession 11 East, Freelton, Hamilton, ON, Canada

  289-456-1464

  susan.studionow@gmail.com