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Barre Bliss

A beautiful fusion of Barre, Pilates, Strength & Flexibility!

45 min235 Concession 11 East, Freelton, ON

Service Description

This dynamic Barre Fusion class blends ballet-inspired movements with Pilates, strength training, and flexibility work for a full-body, low-impact workout. Expect small, controlled movements that target and tone muscles, improve posture, and build on core strength. Using the barre, light weights, and body resistance, you will leave feeling strong, balanced, and energized. No dance experience required - just come ready to move!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please do so AT LEAST 3 hours prior to class. Thank you.


Contact Details

  • 235 Concession 11 East, Freelton, Hamilton, ON, Canada

    289-456-1464

    susan.studionow@gmail.com


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