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Barre Bliss
A beautiful fusion of Barre, Pilates, Strength & Flexibility!
45 min45 min235 Concession 11 East, Freelton, ON
Service Description
This dynamic Barre Fusion class blends ballet-inspired movements with Pilates, strength training, and flexibility work for a full-body, low-impact workout. Expect small, controlled movements that target and tone muscles, improve posture, and build on core strength. Using the barre, light weights, and body resistance, you will leave feeling strong, balanced, and energized. No dance experience required - just come ready to move!
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please do so AT LEAST 3 hours prior to class. Thank you.
Contact Details
235 Concession 11 East, Freelton, Hamilton, ON, Canada
289-456-1464
susan.studionow@gmail.com
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