Service Description

In a private Yoga or Pilates class, you will receive individual modifications and variations for poses. You will receive a more detailed instruction for each asana/pose than you would in a group class, so to ensure that each pose works for YOU. Adjustments can be verbal or hands-on, based on your level of comfort. Both verbal and hands-on adjustments, as well as the utilization of props, can help deepen the experience of a pose and increase your body awareness in relation to each pose. Together, we will work to create an environment where you feel supported and encouraged on an individual level! NOTE - PACKAGE PRICING AVAILABLE AT MEMBER REQUEST