top of page
This service is not available, please contact for more information.

Slow Hatha Flow

A Beautiful, Relaxing, Hatha Flow

235 Concession 11 East, Freelton, ON

Service Description

Slow Flow Hatha Yoga is a gentle, meditative practice that blends elements of Hatha yoga with the gentle flow of Vinyasa. This practice focuses on mindful movement, and awareness of breath, while the holding of poses - All of this to promote a deeper state to awareness, mindfulness and best of all, an all encompassing RELAXING practice.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please do so AT LEAST 3 hours prior to class. Thank you.

Contact Details

  • 235 Concession 11 East, Freelton, Hamilton, ON, Canada

    289-456-1464

    susan.studionow@gmail.com

bottom of page