60 Minute 1 On 1 - BURLINGTON
Private 60 Minute Class
- 1 hr1 hour
- 53 Canadian dollars$53
- 235 Concession 11 East, Freelton, ON
In a private Yoga or Pilates class, you will receive individual modifications and variations for poses. You will receive a more detailed instruction for each asana/pose than you would in a group class, so to ensure that each pose works for YOU. Adjustments can be verbal or hands-on, based on your level of comfort. Both verbal and hands-on adjustments, as well as the utilization of props, can help deepen the experience of a pose and increase your body awareness in relation to each pose. Together, we will work to create an environment where you feel supported and encouraged on an individual level! NOTE - PACKAGE PRICING AVAILABLE AT MEMBER REQUEST
To cancel or reschedule, please do so 2 hours prior to class. Thank you.
235 Concession 11 East, Freelton, Hamilton, ON, Canada